Transform Your Body, Build Discipline – In Just 40 Days
This plan is more than a workout, it’s a mindset shift. The 40-Day Challenge pushes your limits with structured strength and conditioning, daily accountability, and real mental discipline.
• Full-body training split with daily goals
• Emphasis on fat loss, strength, and mental grit
• Progress tracking
Perfect for: Anyone ready to commit fully and break through their limits.
Transform Your Body, Build Discipline – In Just 40 Days
This plan is more than a workout, it’s a mindset shift. The 40-Day Challenge pushes your limits with structured strength and conditioning, daily accountability, and real mental discipline.
• Full-body training split with daily goals
• Emphasis on fat loss, strength, and mental grit
• Progress tracking
Perfect for: Anyone ready to commit fully and break through their limits.
FAQs:
Format: PDF download, compatible with phones, tablets, and computers.
